Optimize your movement like a PRO

We know physical therapist are the movement experts and we believe everyone should have access to them without having to be injured or in pain.


Healthy and active participants work 1 on 1 with a doctor of physical therapy to complete a comprehensive assessment, receive a personalized program, and optimize their movement, so they can achieve their maximum potential.

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Other Services:
+ Swing Analysis (Tennis, Baseball, Hockey, etc)

+ Running Analysis w/ video

+ Elite Arm Care Program

+ Injury Prevention Program

SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT
Participants are evaluated by a doctor of physical therapy, when performing the 7 essential movement patterns. Each pattern is deconstructed to provide your comprehensive assessment.
PERSONALIZED PROGRAMMING
Your personalized program will help optimize your mobility and stability, so you can move at your best.
INDIVIDUAL GOALS
You have specific goals. From crushing your first marathon, playing sports, or carrying your groceries like a boss, we can help you reach your goal.
PHYSICAL HYGIENE
Oral hygiene =  brush your teeth everyday. Physical Hygiene = at least 10 min of specific movements everyday. We provide personalized home program with video recordings, so you can optimize your movement and time.
MAXIMUM POTENTIAL
Get a proper assessment, a personalized program, and the coaching to ensure you are doing it optimally. You can achieve your maximum potential.

Not sure where to start?

Don’t worry, we personalize every step of the process and offer a FREE “No Sweat Intro” virtually to answer any of your questions. 


Click the button below to register and we will help you get started on the right path to success.

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Schedule an appointment at your nearest Orthopedic Sports Therapy

Los Gatos
16615 Lark Ave #101

Los Gatos, CA 95032

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Morgan Hill
17705 Hale Ave, Building H, Suite 6 

Morgan Hill, CA 95037

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Irvine
15350 Barranca Pkwy, Suite 100

Irvine, CA 92618

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